when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Shirodhara or Sirodhara
~Best Ayurvedic Massage for Relaxation~
Shirodhara Ayurvedic Massage Therapy is a process in which Ayurvedic oil, Ayurvedic milk or Special Ayurvedic Buttermilk is poured in a continuous stream on the clients forehead. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and the body. It deeply relaxes and revitalizes the central nervous system. Shirodhara gives best results when taken with Abhyanga Ayurvedic Massage.
Shirodhara Therapy is good for all ailments. Changing the liquid medium as per the Dosha (ailment) condition with necessary alterations in the procedure, is useful to alleviate any condition.
Duration:
60 mins
(50 – 55 mins Ayurveda Massage followed by steam)
Oil Level:
Oil Used:
Shudhabala Thailam / Ksheerabala Thailam (Selected as per your body type)
Recommended Therapist:
BENEFITS OF ABHYANGAM THERAPY
Calms the nerves
Abhyanga is great for calming and soothing the entire nervous system. The more often you do it, the greater the effect will be. You may notice a general sense of peace and tranquility, even amid the hectic goings-on of day-to-day life.
Sleep Improvement Massage
By calming your mind the body relaxes and goes into a state of deep sleep.
Improves Blood Circulation
A light Abhyangam massage along with Shirodhara helps in the circulation of blood while calming the mind at the same time.
Detox & healthy weight
management
Performing abhyanga on a daily basis is a great way to detoxify. Massaging with warm oil helps loosen toxins from the soft tissues in the body, allowing them to be removed by the elimination systems of our bodies.
WHO SHOULD TAKE AYURVEDIC SHIRODHARA TREATMENT ?
Are you looking for ways to reduce stress and improve sleep quality? Do you have:
-
Do you suffer from inflammation and lack of sleep?
-
Do you feel like your food takes forever to digest?
-
Do you often feel stressed and your skin is beginning to look dull?
If you have any of these symptoms, see an Ayurvedic Doctor immediately or experience Abhyangam Ayurvedic massage enhances the natural defense system of the body by producing more antibodies and white blood cells. This increases the body’s defense to infections and diseases. Regular Abhyanga massages will benefit your body to come back to health.
HOW SHIRODHARA THERAPY WORKS?
Abhyangam performed by skilled masseuses is a deeply relaxing massage offered along with steaming or Svedana therapy to loosen the toxins within the body and to ready the body for a Panchakarma cleansing program.
